Welcome to

Spring with Sarah

“Helping people everyday change their lives for the better”


Im your coach, Sarah!

As a certified coach and NLP Master Practitioner I help my clients retrain the brain and breakthrough beliefs and patterns that keep them stuck.

I create transformational changes by working with the unconscious mind and releasing negative emotions and beliefs.

If you are ready to be free from anxiety, overthinking, people pleasing and the baggage that is holding you back in life then book a FREE 15minute discovery call below.

A little bit about me

We are all on a unique journey, one that brings many ups and downs. I myself have certainly been on a rollercoaster throughout my life.

In 2012 my father died in an accident and just 6 years later my mother died from a brain aneurysm. It really has been a journey of deep depression, grief and anxiety.

These life changing events have been the catalyst for my immense growth and transformation. They say the best coaches are those who have been through the shit and come out the other side.  Now, I use my education and experience to help others on their journey, so that they too can create transformational change and rediscover what it means to be truly happy.



Bachelor of Science majoring in Psychology


Bachelor of Physical Education


Neuro Linguistic Programming Master Practitioner


Master Practitioner of Timeline Therapy™


Master Practitioner of Hypnosis


Master Practitioner of Coaching


PostGraduate Certificate in Counselling